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Sep 9 2021 09:53am
Quote (bjones9 @ Sep 6 2021 09:59pm)
Home gym?

Sounds awesome! Let’s see some pictures or a video please.

Wish I kept all the shit I bought after first lockdown…I made money on it but am currently using throw together stuff. I just keep thinking ‘’maintenance”



Yessir, I had the opportunity to just about double what I’ve invested months ago, but I hate globo gyms so much that I refused.

I’ll post a vid sometime soon.
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Sep 17 2021 12:44pm


More shitty lifts, 405 from 2 inches.

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Sep 20 2021 11:59am
Quote (ozzyarmy3 @ Sep 17 2021 01:44pm)
https://www.youtube.com/watch?v=kxLiSpoBogY

More shitty lifts, 405 from 2 inches.



Nice to see you still rocking and rolling!

Hopefully I’ll get my compounds back up this growth cycle. None are programmed besides SLDLs but.. I might just start squatting and doing dead’s again.
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Sep 20 2021 03:10pm
Quote (ug_warrior(xtc) @ Sep 20 2021 01:59pm)
Nice to see you still rocking and rolling!

Hopefully I’ll get my compounds back up this growth cycle. None are programmed besides SLDLs but.. I might just start squatting and doing dead’s again.


Hell yeah man, I've never really strayed far off of SBD.. I'm too lazy to fine tune a diet to get shredded, so I figured i'd just be strong..

And I'm not even that :rofl:
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Sep 20 2021 04:38pm
Quote (ozzyarmy3 @ Sep 20 2021 04:10pm)
Hell yeah man, I've never really strayed far off of SBD.. I'm too lazy to fine tune a diet to get shredded, so I figured i'd just be strong..

And I'm not even that :rofl:



The day you start lifting, is the day you’re forever small.. and forever weak.
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Sep 22 2021 03:15am
Quote (ug_warrior(xtc) @ Sep 21 2021 08:38am)
The day you start lifting, is the day you’re forever small.. and forever weak.


Vouch this

Australia is still in lockdown. If I had to guess I’ve lost around 7-10kg mainly muscle.

Shit is heavy on the mental 😥
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Sep 22 2021 01:52pm
Quote (bjones9 @ Sep 22 2021 04:15am)
Vouch this

Australia is still in lockdown. If I had to guess I’ve lost around 7-10kg mainly muscle.

Shit is heavy on the mental 😥



What part of Aus you in again?
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Sep 22 2021 04:03pm
Looking like a fatty right now, been bulking the past few months. Sitting at 225-230. Height is 6’2 for anyone curious. Cut starts October 1st



This post was edited by Kiss on Sep 22 2021 04:09pm
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Sep 22 2021 10:24pm
Quote (ug_warrior(xtc) @ Sep 23 2021 05:52am)
What part of Aus you in again?



NSW. About 2 hours north of Sydney
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Sep 23 2021 10:22am
Quote (bjones9 @ Sep 22 2021 05:15am)
Vouch this

Australia is still in lockdown. If I had to guess I’ve lost around 7-10kg mainly muscle.

Shit is heavy on the mental 😥


I invested SO fucking much money on a home gym when COVID hit.. I got fat as fuck again, but stayed pretty active lifting wise.. I blame all the different community groups bringing food to the hospital “nurse here”.

Got to lift with Kabuki HD trap bar today with low handles.. Ended up working up to 445 for 6. Here’s 396 for 6.

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