Another Update - Topic

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Jan 11 2019 08:04pm

Quote (ozzyarmy3 @ Dec 21 2018 01:29pm)

http://www.youtube.com/watch?v=mb_4t5iQfSU

Peak week, those deads were tough but I grinded out that last rep.. Wasn’t a hitch, more of me trying to drive my hips into it and my knees did some dancing shit.

Top set 520 4x2

Nice deadlift bro. gg

This post was edited by CrimsonFist88 on Jan 11 2019 08:05pm

CrimsonFist88

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#542

Jan 12 2019 09:31am

bump

ozzyarmy3

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#543

Jan 12 2019 02:53pm

Quote (CrimsonFist88 @ Jan 12 2019 03:31pm)

bump

Hype man

Getting serious.. I want 585/315/600 by sept.

520x3 for a huge PR.. Tried for 545 for a dub after but I was gassed, so I dicked around with rdls 405x10

CrimsonFist88

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#544

Jan 12 2019 03:22pm

Quote (ozzyarmy3 @ Jan 12 2019 04:53pm)

Hype man

http://www.youtube.com/watch?v=ui6M-X5Xnx8

Getting serious.. I want 585/315/600 by sept.

520x3 for a huge PR.. Tried for 545 for a dub after but I was gassed, so I dicked around with rdls 405x10

Very nice stuff dude.

Getting over power !!

CrimsonFist88

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#545

Jan 14 2019 11:11am

More plz

ozzyarmy3

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#546

Jan 15 2019 07:46am

245 for 3x1 paused reps, did 185 amrap for 15 than blasted tris.

New coach is Jimmy Marvel, he trained with Karwoski and Nettles, I can’t wait

CrimsonFist88

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#547

Jan 15 2019 08:13am

My coach is Christian Thibaudeau.

Do you know him ?

Soad

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#548

Jan 15 2019 11:32am

Quote (ozzyarmy3 @ Jan 12 2019 04:53pm)

gz

chick behind u likes.

ozzyarmy3

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#549

Jan 16 2019 02:39pm

Quote (Soad @ Jan 15 2019 05:32pm)

gz

chick behind u likes.

tyz, yeah afterwards she told me she "was very interested in watching me lift".. Kind of weird, especially since my wife was like 15 feet away from me, but np bitches can stay mirin.

CrimsonFist88

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#550

Jan 16 2019 02:42pm

She's probably a trans lolll

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