another update

Keto > you

Yeah, maybe one day I’ll be able to attract as many retards as the Keto diet... Maybe... One day

This post was edited by ozzyarmy3 on Apr 5 2019 03:32am

non-fitness related

sold my house today, signed the contract... We go to settlement on May 10th, and i'm off to Richmond to start a new job.

Also, deload week just did a few sets of 5 @ 185 on bench and some accessory work..

Haven't even had time to touch the gym in the last few weeks. I graduate in a few weeks and take my boards shortly after that.. After that's done, i'll be living full time down in Richmond, VA and i'll actually be able to hit the gym again.

Still following the RP cutting template and I feel great, sitting around 220ish, working towards 190.

Haven’t hit gym in weeks, but still cutting...

Bro do you realize you’re losing all your gains doing this

This post was edited by flussp on May 4 2019 12:11pm

Did 405 for 3x5 yesterday in sleeves, I’m still around 220.

Not really losing much, I’ll be aight.

Is that a far move? Best of luck man!

Ya, it’s about a 4 hour relocation. I actually am driving down today for good. Leaving the wife up here to fend for herself for a few months until my insurance picks up in Sept.

September is my Birthday man, best month of the year

Quick update

Moved, start work today, started training for a marathon last month.

I’ve been lifting around 228-230 for the last few years and I’ve got pretty far at that weight. I’m gonna train for a marathon and keep weight training... Once I get that shit out of the way, back to serious lifting again.