glad you are back posting again.

I agree.
I'd just put it this way...depression usually stems from two things, lack of fulfilment, lack of meaningful relationships, or both.

This is true. I also think that, a common denominator with reaching your goals is discipline.

If you're the kind of person that does things or continues to do things that you sometimes don't want to do, but still do it, realizing that it's for your benefit. That will definitely separate you from others.

Initially is the worst with trying to headstart goals.
I read or heard once that people will do more to avoid pain, than they will to seek pleasure.

Meaning, a person will avoid putting themselves into an uncomfortable scenario (let's say going to the gym for the first time, socializing with new people, breaking out of old habits), even though putting themselves in those scenarios are for their benefit.

So, you avoid the temporary pain of initial uncomfortable feelings. But you don't seek the pleasure, or benefits of partaking in these events. This also may be a trade off of short-term, vs long-term benefits.

Anyways, I liked your post. Had to comment on it as well.

Edit - There's also nothing wrong with changing goals. Taking breaks for other things. Or changing interests. Etc.
Not trying to bash people in regards to that. Just saying if you still want the same things, I think a person should stick with it.

This post was edited by GLYC123 on Jun 8 2019 08:04am

Training in winter sucks. Have to wear long trackies, shirt and hoodie to even warm up.

Going to Greece in a month for 4 weeks to avoid the Australian winter so trying to trim down a bit (also find this harder to do in winter?)

Sitting around 94kg

^ Mirin Greece plans

I’m going bali and Vietnam

I booked it spontaneously last week, why not 🤷🏽‍♂️

Fuck yeah! I’ve never done either. I’ve heard Vietnam is awesome though. I have a few friends living in Bali. Whereabouts are you going?

Staying in Seminyak, wedding in Legian, will have a night or 2 in Kuta for old times sake and no doubt be a fukking tourist and do Ubud again. Won’t bother with Sanur this time as it’s more family orientated, I’m going to get yucky with the boys

Nice nice, would be a crazy place to get loose. I was going to do a Bali trip early next year but think I’ll save and try doing 2-3 months next year during our winter

awesome physique

do you dabble?

Dabble?

If you mean performance enhancing substances naw, I used to compete in natural body building shows.

This post was edited by GSXR on Jul 2 2019 03:00pm