Just googled that, best of both worlds, nice one

Bump

"
No pec tear this time like when I last did 365

Also R.I.P. compound room"

moving this to its rightful spot

Congrats! We moved into our new house in October. I never knew how much I needed a home gym in my life...

Finally getting it set up and finished. Like you said, hardest part with Covid is getting the actual weights.

Only managed to pick up 280lbs of iron plates before everything sold out. Still haven't been able to find dumbbells anywhere.

This is what i've got set up so far. The pulley system is amazing. I just had to run ties into the studs on the back wall for stability when doing heavier flies.





This post was edited by Snazzy on Mar 22 2021 10:33pm

SICK cable crossover setup

oh and just buy olympic dumbbell handles (30$ if u have academy sports near you) and use the weights u already have, fuck buying 1000$ worth of dumbbells

This post was edited by jadeoner on Mar 24 2021 03:11pm

Nice collection you have there

Pulled 230kg (507lbs) conventional today after not really doing dead’s for ages. Aim will be 250kg (551lbs) soon enough

Also squatted 170kg (375lbs). Aim is 200kg (441lbs)

Absolute animal

They are peasant numbers 😂