Lookin like one of Adolf's beefy supersoldiers.

2 years apart.

now @ ~178 lbs

Lol made me chuckle. I am dutch but I do get often asked if I'm german.

Damn did your hair age like 20 years?

Fake.

Upon further note, this was really bad for you mate.

Like try better.

no look he still sags his pants to show the same exact pair of boxer briefs

Arms aren't exactly much to write home about, but at least I didn't lose any biceps cms dieting these last 2 months. 92->85kg after 8 weeks so far, but still too fat to take a shirtless pic Kappa



alright, I took one for my "Training" folder, so I can check back later and visually see the difference



This post was edited by Dragon_Reborn on Jan 1 2024 04:12am

its the self awareness for me. there is no growth without introspection, good on you.

This post was edited by xBx on Jan 2 2024 10:38am

sometimes i surprise even myself with my level of depth.