Quote (KramerFtw @ Jan 21 2011 12:47am)
Alright, thats pretty much wat I did, now I go another 14 days no carb
my progress is slowin down alot now tho, i could do more cardio, but , I still want to get down to maybe 185, want my abs to show up good, I weigh about 207 at my lowest in the morning
Im just wondering tho, cuz after I cut to 185, im gonna prolly clean bulk through summer
is it bad for your body to constantly cut and bulk all year long?
hey there.
Just increase the cardio, especially morning cardio to bust through the plateau.
Also, bulking and cutting is DEFINITELY healthy. It keeps the body guessing and doesn't keep you on any one single diet or exercise routine for too long.
Bulking and cutting is the ONLY way to gain solid muscle and keep a good physique naturally for everyone other than mesomorphs.