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#5991
Aug 31 2017 04:00pm
Because that's where
The cardio equipment is
Aka more than the actual
Workout equipment
My hair is falling out damnit
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#5992
Sep 15 2017 11:02am
Doing some faggy higher rep stuff at lower rpe's (5 reps @ rpe6) this is last set


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#5993
Sep 23 2017 10:25am
Power cleans from like last week or something.
Went to Eleiko's old facility today and did some skwatz, y'all better be mirin that loading.


This post was edited by PlaaD on Sep 23 2017 10:26am
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#5994
Sep 23 2017 07:14pm
Quote (Excusemem8 @ Sep 16 2017 03:02am)
Doing some faggy higher rep stuff at lower rpe's (5 reps @ rpe6) this is last set


http://www.youtube.com/watch?v=82wq3IJEaW8



Thoughts on hook grip vs over under ?
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#5995
Sep 23 2017 08:42pm
Quote (Lil_Gueto @ Sep 23 2017 05:14pm)
Thoughts on hook grip vs over under ?


hook grip goat, if you can do it

im not that good at it tho. Best is 230 kg / 505 lb

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#5996
Sep 24 2017 05:43am
Quote (Excusemem8 @ Sep 24 2017 02:42am)
hook grip goat, if you can do it

im not that good at it tho. Best is 230 kg / 505 lb



This

Over/under is my go to because I suck at hook grip.. But it's pretty amazing
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#5997
Sep 30 2017 05:36am
160 with more in the tank


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#5998
Sep 30 2017 09:13am
Quote (Excusemem8 @ Sep 30 2017 11:36am)
160 with more in the tank


http://www.youtube.com/watch?v=l33RsMToCdE



What's your weight bruh?
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#5999
Sep 30 2017 09:45am
Quote (ozzyarmy3 @ Sep 30 2017 07:13am)
What's your weight bruh?


Right now 107 kg / 235 lb
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#6000
Sep 30 2017 10:51am
220 kg/484 lbs notsumo deadlift for my comeback at bw 83.1 kg/183.2 lbs. My all time best is 227.5/501 :)

https://www.instagram.com/p/BZpHNKRjhNa/?taken-by=mpstraining

This post was edited by Aube on Sep 30 2017 10:54am
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