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#22541
Dec 12 2021 05:36pm
Quote (ug_warrior(xtc) @ Oct 13 2021 12:29pm)
Post the current. Trust me it’ll be good to look back and see the progress and show other people what a little dedication can do.

I deleted all my old photos because I felt the same way. In hindsight, never should have. I’d have a lot more pictures to show the progress made instead of just 1 or 2.

Appreciate the positive comment

Thanks guys!



First was October 12th
Second is today, December 13th

Around 106kg to 96kg

Far from happy but we grinding. Just grateful gyms are open again honestly.

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#22542
Dec 12 2021 07:23pm
Quote (ozzyarmy3 @ 18 Oct 2021 09:30)
https://www.youtube.com/watch?v=za-uWReS5Lo

That set was so sketchy, warming up to 170. Fell forward on my first rep and last rep onto my toes. Haven’t lifted in a combo rack in eons.

Lifting with the Kabuki Duffalo bar is definitely a game changer.


You make me want to squat more.

I was going to buy a Safety Squat Bar from Titan Fitness, but it's up to $300 now. It was definitely worth it at the previous $149.
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#22543
Dec 13 2021 03:26pm
Quote (Sturmgeist @ Dec 12 2021 08:23pm)
You make me want to squat more.

I was going to buy a Safety Squat Bar from Titan Fitness, but it's up to $300 now. It was definitely worth it at the previous $149.



It’s getting closer to the EliteFTS SSB price point, but still 150 bucks cheaper.

I’d still buy one. It’s an incredible bar.
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#22544
Dec 21 2021 11:32am
Quote (bjones9 @ Dec 12 2021 05:36pm)
First was October 12th
Second is today, December 13th

Around 106kg to 96kg

Far from happy but we grinding. Just grateful gyms are open again honestly.

https://i.ibb.co/jbcp7HQ/FED8-EB49-1812-4159-8544-4-C030-ADBB389.jpg



Krillin’ it
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#22545
Jan 9 2022 06:28pm
Quote (yostraydog @ Oct 19 2021 10:03pm)
https://i.imgur.com/GXO1Lfz.png
https://i.imgur.com/XGEI2Cl.png


fuarkk
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#22546
Jan 10 2022 02:46pm


405 for 7x3
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#22547
Jan 10 2022 06:04pm
Quote (bjones9 @ Dec 12 2021 05:36pm)
First was October 12th
Second is today, December 13th

Around 106kg to 96kg

Far from happy but we grinding. Just grateful gyms are open again honestly.

https://i.ibb.co/jbcp7HQ/FED8-EB49-1812-4159-8544-4-C030-ADBB389.jpg



Getting after it, friend! looking good!

Just started a 2 a day program for 75 days. I’ll post before/after photos.

This post was edited by InvisionZ on Jan 10 2022 06:05pm
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#22548
Jan 10 2022 11:34pm
Quote (InvisionZ @ Jan 11 2022 11:04am)
Getting after it, friend! looking good!

Just started a 2 a day program for 75 days. I’ll post before/after photos.


Cheers m8

Probably leaner again now after a little blowout over Christmas.

Message me in Facebook if you want any help!
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#22549
Jan 12 2022 12:54am
Nice thread team. Happy new year

Weighed 156lbs here


161lbs deadlifting 507 for 5
https://www.youtube.com/watch?v=yPfM_nqUzqI

187lbs front squating 405 for 1
https://www.youtube.com/watch?v=vpScwzZhYQc

Heaviest (195) vs lightest (140)


This post was edited by Loochi on Jan 12 2022 12:56am
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#22550
Jan 12 2022 09:24am
Quote (Loochi @ Jan 12 2022 01:54am)
Nice thread team. Happy new year

Weighed 156lbs here
https://www.youtube.com/watch?v=iNFnUsNXisQ

161lbs deadlifting 507 for 5
https://www.youtube.com/watch?v=yPfM_nqUzqI

187lbs front squating 405 for 1
https://www.youtube.com/watch?v=vpScwzZhYQc

Heaviest (195) vs lightest (140)
https://i.postimg.cc/rs5zQJD0/20210815-120938.jpg


its easy to slip into the "were just a bunch of gamer nerds" mentality but then you get slapped in the face with reality that that doesnt always mean scrawny spastic kid (although were also mostly probably not kids anymore) probably on the spectrum lolol
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