Got pretty fat for a while but lost a good 40lbs over the last year.

Abs are starting to bud out a bit...

What would you say my BF% is? I think I'm around 16%

i thought u were bald brah

Didn’t have a cheat meal for like 3 weeks (that’s insane for me because I normally eat garbage basically daily) and added 10-20min cardio daily. Went out and got bent and blind. Next day I ate 2 pizzas, a garlic bread and drank a 1.25L solo.

Still sitting around 93kg but feeling rather skinny. A close friend should I look like I’ve been mining diamonds LOL

Greece in 3 weeks, probably not going to cut much more if any.

Up the maroons brah

We win

Nah man, you may have thought that because I used to rock a buzz cut

all your base belong to me

you ever just wanna know someone real intimately all of a sudden?

Slight gym flex from last night

Couple more pics