Quote (tommyd323 @ Jul 27 2019 06:08pm)

Oh yeah that makes sense. My shoulders aren’t usually at the same height I’be noticed despite great shoulder flexibility. Back in the day the chiro used to tell me my hips would become misaligned. Maybe that’s the cause of my lower right back pain as of recent esp during volleyball



http://www.youtube.com/watch?v=Y62B-VHPeRU




Finally a lil bit of gas. Appreciate it

Quote (yostraydog @ Jul 28 2019 01:02am)

of course, biggest issue with the side chest you have your traps flexed and shoulders rolled forward defeating the point of a "side" chest pose :p

retract scapula and puff chest out.. cause its definitely your strong point! show it off.

my poor attempt at it

http://i64.tinypic.com/2gwe6mp.jpg

Quote (tommyd323 @ Jul 28 2019 02:09am)

i see what u mean, wanted abs to show too tho

I'll have to have my gf take them next time, 10 second timers are also very difficult lol

Quote (ug_warrior(xtc) @ Jul 28 2019 05:02pm)

Take a video on phone and screenshot

ezpk

Quote (tommyd323 @ Jul 27 2019 07:08pm)

Oh yeah that makes sense. My shoulders aren’t usually at the same height I’be noticed despite great shoulder flexibility. Back in the day the chiro used to tell me my hips would become misaligned. Maybe that’s the cause of my lower right back pain as of recent esp during volleyball



[VIDEO]http://www.youtube.com/watch?v=Y62B-VHPeRU[/VIDEO]




Finally a lil bit of gas. Appreciate it

Quote (dark-soul @ Jul 28 2019 10:16am)

Are you confusing him with me?

Quote (Excusemem8 @ Jul 29 2019 07:55pm)

oh fark yep woops how are u baldbrah

Quote (Dreams81 @ Aug 1 2019 11:12pm)

https://i.imgur.com/HpdeBTf.jpg


https://i.imgur.com/eURYF6r.jpg



http://www.youtube.com/watch?v=EE65QwfUOgw

675lb deadlift


get on my level....