Havent heard of casualties cuz lack of bread

Professor Banach said: "Low carbohydrate diets might be useful in the short term to lose weight, lower blood pressure, and improve blood glucose control, but our study suggests that in the long-term they are linked with an increased risk of death from any cause, and deaths due to cardiovascular disease, cerebrovascular disease, and cancer."


"The findings suggest that low carbohydrate diets are unsafe and should not be recommended."

This post was edited by Saucisson6000 on Dec 16 2018 01:36pm

Better keep eating bread or I might get shot tomorrow

Losers natural selection

There's a statistic called "all cause mortality" that is often used.

It's one of the statistics I don't put a lot of stock into because it's ridiculously hard to control it, as a result unless the trend is just SUUUUUUPER obvious it's likely an artifact.

facts;

Carbs dont make you fat
High fat diets increase your LDL levels
Fat has more calories per gram than other macros
HAving a well balanced diet outweighs the benefits of any fad diet

Fat has more calories, but also inhibits the storage of fat.

Go figure.

However, carbs promote the storage of fat, especially fructose.

None of that’s true, you really need to walk away from the keto bible and learn some science

This post was edited by ozzyarmy3 on Dec 17 2018 05:19pm