i DIDN'T DRINK WATER FOR 3 WEEKS

I CAN HEAR COLORS AND I FLY NOW

"Most water fasts last between 24 to 72 hours. You should not follow a water fast for longer than this without medical supervision.

Here are a few reasons why people try water fasting:

• Religious or spiritual reasons
• To lose weight
• For “detoxing”
• For its health benefits
• Preparing for a medical procedure
• Troll scrawns on d2jsp

You want to "feel mentally and physically healthier" yet you are planning on depriving your body of essential nutrients it needs... You think drinking only water for 15+ days will bring you "Mental Clarity" ???

I would recommend eating a least 1 blender meal per day in which you consume a salubrious amount of fruits and vegetables... For example in your blender put; Spinach, Kale, Beets, Blackberries, Strawberries, Blueberries,1 x Banana and maybe some carrots / half a cucumber.

Try this technique instead of fasting on only water and do not be surprised when you not only experience enhanced mental clarity, but your physical health will also greatly improve.

This is a much healthier technique to stick to and once you go back to your more normal eating habits, start to substitute unhealthy meals/cravings for healthy spinach/kale/fruit shakes. Give it 20 minutes or so after you consume one and unhealthy binge cravings usually subside.

Best of luck m8

Heard Dr Joel Khan bring this up on JRE

A very obese man did it for 365 days

it is a huge life hack for fat people but you're not a fat people, you're a scrawny manlet

I have a very fit friend who runs marathon's, rock climbs, etc. and he fasts regularly but only for 2 days max at a time.

I believe he said he does a 48 hour fast and than another 24 hour fast each week.

Fuck Water.

San Pellegrino motherfucker.

Wow this thread is actual cancer

An amusing morning shit read for sure.