Got acl torn 3 mlnth ago waiting for an operation in 2 month...

My leg got atrophy from my *support* i had for 3 weeks..
I wonder if creatine would help me gain the muscle back?

blew my knee out 7 years ago

to this day my right quad is smaller than the left (especially the lower medial thigh area)

nothing works, its like impossible to stimulate the muscle sufficiently

Oh damn lol i had some electric stimulation but i had 2 inches difference now im at 1.5

short answer, no.

what do you think creatine is? holy shit.

help gaining muscle?

wat

just inject some roids at this point


This post was edited by Tet on Nov 23 2018 08:59pm

???? Fill syringe with muscle from good leg, inject into bad leg. Ez

I'm in a similar situation. You just need a good physio and solid rehab post surgery. Continue to exercise if cleared by a doctor pre-surgery if possible.

food in compination with lifting heavy objectives up & down can help you gaining muscle.not creatine.

creatine,can help your overall performance in a long run.