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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > How Many Avocados Per Day? > For Clean Bulk?
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Jan 2 2018 08:33am
Quote (carteblanche @ Jan 2 2018 05:41am)
looks like 1 avocado has around:

240 cals
22g fat
700 mg potassium
10g fiber

personally, i shoot for around 30-40g fiber. too many and i'll regret it. so figure out how much fiber you eat otherwise, then fill the remaining with avocados.



Don’t listen to this retard
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Jan 2 2018 12:47pm
Quote (BoneYard @ Nov 27 2017 06:25pm)
Do you have a 300 calorie a day limit? Then eat 1.

DO you have a 4k+ limit a day? Then doesn't fucking matter.

This forum is retarded af now


Funny, coming from a crossfit homosexual
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Jan 5 2018 09:10am
Quote (GodisLove @ Jan 2 2018 12:47pm)
Funny, coming from a crossfit homosexual


I only have sex with men to establish my Alpha male tendency's.

Pussy
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Jan 5 2018 06:05pm
i eat huan a day and im livin
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Jan 12 2018 03:16pm
iifym........
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Jan 20 2018 10:06pm
This SF is fuckin hilarious. Fit it into your macros and stop being dumb.

Team ice cream and brownies eer day checkin in
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