Quote (nekrotic @ Aug 25 2017 07:40pm)
heavy bag boxing, running, some weigh lifting, and a bit pf a cross fit
and my wife complete my cardio at night
Like the heavy bag but gl with lifting. I would look ugly to myself :/
Quote (HomeRun916 @ Aug 25 2017 07:42pm)
:hail:
To be honest I had the armbar, he defended well but I pushed the arm holding his hand away with my left leg then he tried to get up, didnt allow hom then he tried to choke me/break my neck with his legs.
Then the buzzer rang and I was like DAMMNMMMMNNNN
This post was edited by LordSinfriends on Aug 25 2017 01:04pm