Quote (Carpe_Diem @ Jul 27 2011 06:27pm)
BEAST!
/woulddo(nohomo)
thanks
i'll leave that for mah gf though =P
Quote (TheOak @ Jul 27 2011 07:17pm)
ur so damn thick bro !! lol
thanks i think lol
i just took some measurements and right now my arm is ~17" (16 7/8" haha) flexed and un-pumped, calf is 17 1/2" but look small as shit, and wasn't sure where you are supposed to measure for thighs but at 4" above my knee it is 24" and 28 1/2" at the thickest point
on a side note, i went for my goal on box squats tonight and got 500x4 (135x5, 225x5, 295x4, 375x4, 445x4, 500x4)..my coach didn't want me to do it as he said it's too heavy, but i told him i won't be going high again for a while after this..now it's time for speed work and moderately heavy weight...maybe i'll shoot for 600 somewhere in december-february lol
This post was edited by bnrhodes2 on Jul 27 2011 11:12pm