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#6651
Oct 22 2018 06:53am
Quote (bjones9 @ Oct 22 2018 02:27am)
Made it look easy @ozzy


thx m9

ordered some light wraps today, decided to say fuck it and start wrapping for my heavy sets.
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#6652
Oct 25 2018 08:12am


I was going to do 4, but I worked up to 510 for a double after this so I kept it easy
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#6653
Oct 29 2018 09:22am
First time squatting 450, and I do it for 3.

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#6654
Oct 29 2018 09:24am
das it mane well done

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#6655
Oct 29 2018 09:40am
Quote (Excusemem8 @ Oct 29 2018 03:24pm)
das it mane well done



Thx mane, just trying to fuck shit up is all.

Around a 1400 lb total right now with a 550 skwot, 575 deadlift and 275 bench
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#6656
Oct 29 2018 09:51am
Quote (ozzyarmy3 @ Oct 29 2018 07:40am)
Thx mane, just trying to fuck shit up is all.

Around a 1400 lb total right now with a 550 skwot, 575 deadlift and 275 bench


u bump your squat from 450 to 550 just for funsies?
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#6657
Oct 29 2018 09:58am
Quote (Excusemem8 @ Oct 29 2018 03:51pm)
u bump your squat from 450 to 550 just for funsies?



After I posted that, I did a 485 triple, so it’s more of an estimate. The dead I’ve done and the bench I’ve done.
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#6658
Oct 29 2018 10:02am
Quote (ozzyarmy3 @ Oct 29 2018 07:58am)
After I posted that, I did a 485 triple, so it’s more of an estimate. The dead I’ve done and the bench I’ve done.


them wrap gains
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#6659
Oct 29 2018 10:03am
Quote (Excusemem8 @ Oct 29 2018 04:02pm)
them wrap gains



Bruh, they make a huge difference.. Lol, I’m not sure where I’m at in sleeves, but dem wraps are no joke
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#6660
Oct 29 2018 01:28pm
Quote (ozzyarmy3 @ Oct 29 2018 03:40pm)
Thx mane, just trying to fuck shit up is all.

Around a 1400 lb total right now with a 550 skwot, 575 deadlift and 275 bench


that bench needs work fam
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