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#6411
Mar 9 2018 04:29am
Quote (cloudkicker @ Mar 7 2018 10:08pm)
youre still looking up and hyperextending your neck. you still arent bracing, youre still flexing and extending in the lumbar spine, youre still not low enough in the hips for your current level of hip flexion range, youre still deadlifting improperly


Thanks for the form critique. But what do you mean by bracing?
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#6412
Mar 9 2018 07:59am
Quote (Excusemem8 @ Mar 9 2018 05:42am)
^ im colour blind (srs) so you do the math for me


184kg
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#6413
Mar 9 2018 11:36am
Quote (kragujevac @ 9 Mar 2018 06:59)
184kg


http://forums.d2jsp.org/user.php?i=1025519

Lol nice multi
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#6414
Mar 9 2018 12:10pm
Quote (HyphyIll @ Mar 9 2018 05:36pm)
http://forums.d2jsp.org/user.php?i=1025519

Lol nice multi


Hi me
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#6415
Mar 11 2018 07:22pm
I lift my self only for the hottub
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#6416
Mar 14 2018 12:53pm


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#6417
Mar 14 2018 12:53pm


This post was edited by Pete1028 on Mar 14 2018 12:54pm
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#6418
Mar 14 2018 12:54pm
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#6419
Mar 14 2018 12:55pm


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#6420
Mar 14 2018 12:55pm
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