Quote (Excusemem8 @ Feb 7 2018 02:32am)

do u even deadlift

Quote (kragujevac @ Feb 6 2018 10:29pm)

hej bb

critique my aesthetic ohp form lads

http://www.youtube.com/watch?v=zKc32P75gNA

Quote (cloudkicker @ Feb 6 2018 09:18pm)

squat shoes wouldn't help, youd be effectively pulling from a deficit ie. requiring greater flexibility that you already dont have

first off stop trying to move 405 if you cant move it properly. ego lifting has no place in anything, ever. second off, sumo is gay. third, make yourself more flexible in the hamstrings first, and deadlift with weights you can actually lift properly before trying to lift heavy things.

Quote (Pete1028 @ Feb 7 2018 06:16pm)

ego lifting with 405 :rofl: what

how was i supposed to know i couldn't move 405 properly if i didnt do it? it's been a month since my last conventional deadlift, this is more of a failed progress report :rofl:

not like i'm over here trying to max out

Quote (ozzyarmy3 @ Feb 7 2018 01:44pm)

you don't have to max out to ego lift m8, I know from experience, lol.

If you have shit form pulling conventional, than a working set of 405 is unrealistic.. Step back and get your form right first.

Quote (Pete1028 @ Feb 8 2018 03:03pm)

but how am i supposed to know where my form breaks down unless i do weight heavy enough to break it down -_-

Quote (ozzyarmy3 @ Feb 8 2018 10:28am)

Because if your form is fundamentally wrong at 405, it’ll be fundamentally wrong at 315.. You need to learn correct cues and form with conventional before pulling.

You can pull 135 with systemically wrong form and most people wouldn’t be able to tell, doesn’t mean you’re doing it right.

Trust me m9, the second you utilize the above advice, 405 will fly up a lot easier.

Quote (Pete1028 @ Feb 8 2018 06:18pm)

i should film my tel:135/225/315135/225/315[/URL] :mellow:

i'm just going to stay away from conventional until i solve my problem T__T

i freakin love deadlifting, and i actually enjoy sumo, but fuck getting injured again.

Quote (Pete1028 @ Feb 7 2018 02:16pm)

ego lifting with 405 :rofl: what

how was i supposed to know i couldn't move 405 properly if i didnt do it? it's been a month since my last conventional deadlift, this is more of a failed progress report :rofl:

not like i'm over here trying to max out