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#61
Aug 25 2018 03:36am
Sounds like some good empty stomach cardio to me!
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#62
Aug 27 2018 08:51am
Quote (GodisLove @ Aug 25 2018 05:36am)
Sounds like some good empty stomach cardio to me!



I'm down about 25 pounds since I started biking and running!

Started at 215 (I'm sure I've broken 220 in peak drunk junk food bindge) , I'm now at 189 lbs as of this morning

4 lbs from goal weight of 185, but boy I would love to be 179. I haven't been in the 170's since High School
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#63
Sep 1 2018 01:27pm
I got a road bike! Trek Domane AL 3 2018

https://www.trekbikes.com/us/en_US/bikes/road-bikes/performance-road/domane/domane-al/domane-al-3/p/17497/



This post was edited by jevans203 on Sep 1 2018 01:28pm
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#64
Sep 1 2018 01:29pm
I'm HOPEFULLY (if I can get that day off of work) doing a triathlon again next weekend.

I still have not swam much at all, does anyone have any tips for the swimming part? That's really all I'm concerned with
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