wtf man I got warned and banned for a day for no reason, who do I pm?

click on your warn thing and it should say / link to warned post

my warn box is cute

I pmed to person you are supposed to pm when you have been warned for no reasons...and I got no responce/follow up yet 2 weeks later

And if I don't get my warn removed, you wont get yours removed, because mine was WITHOUT A SINGLE DOUBT TOTALLY UNCALLED FOR.

Yo accutane...could I get my brain back please?




This post was edited by Urbain on Oct 21 2009 10:09pm

post links to the thread
s

Wed, Oct 14 2009, 06:06pm spam//flame

http://forums.d2jsp.org/topic.php?t=36202849&o=25
in 29 days, 19 hours
Sun, Sep 20 2009, 06:10am Spam/flame

http://forums.d2jsp.org/topic.php?t=35420983
http://forums.d2jsp.org/topic.php?t=35421021&f=60
Fri, Sep 11 2009, 06:36pm racism

http://forums.d2jsp.org/topic.php?t=35160096
Thu, Aug 6 2009, 04:19pm Spam

http://forums.d2jsp.org/topic.php?t=33845871
Mon, Sep 7 2009, 12:08am
Tue, Jan 20 2009, 10:48pm spam / gloating about scamming 4kfg

http://forums.d2jsp.org/topic.php?t=27513880
http://forums.d2jsp.org/topic.php?t=27513810&f=250
Thu, Apr 9 2009, 09:13pm
Fri, Sep 5 2008, 02:01pm Spam

http://forums.d2jsp.org/topic.php?t=23146839
Fri, Oct 10 2008, 02:51am
Thu, Dec 27 2007, 10:21pm Pm trades with other forum FG

This post was edited by Honestly on Oct 21 2009 10:23pm

There's no link to my warning, which is why I believe it was bullshit.



This post was edited by isaac_m on Oct 21 2009 10:37pm

bout to get some protein powder, how much protein per serving should i be looking for?

Well most of 'em are 22~g of protein, I'd look into the gram per serving: gram of protein per serving ratio. If 1 scoop= 40g but only has 18g of protein per serving then it's probably a bad brand imo lul.

Imo just eat chicken breasts, gg protein right dur.

In another note, my step brother just started working out last week and says he lost 10lb in 5days. I told him it's almost all water weight but according to him it's actually body fat saying his chest is becoming more defined lol... He's been training only chest and biceps, saying that he already has big legs so nn to train them and he feels soreness in his triceps when he benches so nn to work those either .

inb4csb
inb4clive

This post was edited by isaac_m on Oct 22 2009 01:13pm

my warn is for posting a fucked up website and selling passwords to bangbros/realitykings for fg