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d2jsp Forums > Off-Topic > International > Polska > Body-building. The Second Official Thread. > Siłownia - Oficjalny Temat
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#2381
Apr 17 2010 01:35am
Quote (Bodziuu @ Apr 16 2010 03:56pm)
u mnie low :P
68.42


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#2382
Apr 17 2010 01:52am

Koleś z siłowni, ostatnio serie trica kończył na płaskiej 150kg. :D
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#2383
Apr 17 2010 02:04am
Quote (XoXOMEGAXoX @ Apr 17 2010 09:35am)
121.737

stary, jaka waga?
here 95kg z czego 10kg to tłuszcz
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#2384
Apr 18 2010 03:23am
czy wg was 30 min dziennie na rowerku treningowym to wystarczające aeroby, żeby zgubić pare kg?
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#2385
Apr 18 2010 03:43am
Quote (Bodziuu @ Apr 18 2010 11:23am)
czy wg was 30 min dziennie na rowerku treningowym to wystarczające aeroby, żeby zgubić pare kg?


nie
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#2386
Apr 18 2010 04:47am
Dzisiaj musze sie rozejzec za jakims nieskomplikowanym i przyjemnym planem treningowym na caly tydzien i jutro startujemy :)
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#2387
Apr 18 2010 05:38am
Quote (Furious92 @ Apr 18 2010 11:43am)
nie


trzymam też diete, +siłownia
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#2388
Apr 18 2010 06:42am
Czy jak sobie trochę pobiegam to bardzo na tym stracę ? :<
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#2389
Apr 18 2010 06:44am
Quote (sYa_TPS @ 18 Apr 2010 12:42)
Czy jak sobie trochę pobiegam to bardzo na tym stracę ? :<


umrzesz
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#2390
Apr 18 2010 06:45am
Quote (kraSiu @ 18 Apr 2010 13:44)
umrzesz


kurde :/ to nn umrzyć :Cry:
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