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#20081
Jun 15 2012 02:24pm
Quote (Mexter @ Jun 15 2012 10:23pm)
Ale opona : DD n1 try


plecy, klata, barki, lapa > brzuch
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#20082
Jun 15 2012 02:33pm
Quote (FrogI @ Jun 15 2012 10:24pm)
plecy, klata, barki, lapa > brzuch


a takie pytanko jeszcze ile białka przyjąłeś na mc w tym "na poważnie"

btw ładnie to wygląda :)

This post was edited by kroplabeskidu on Jun 15 2012 02:33pm
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#20083
Jun 15 2012 02:34pm
Quote (kroplabeskidu @ Jun 15 2012 10:33pm)
a takie pytanko jeszcze ile białka przyjąłeś na mc w tym "na poważnie"

btw ładnie to wygląda :)


nie rozumiem pytania :(

ile g bialka w diecie?

This post was edited by FrogI on Jun 15 2012 02:34pm
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#20084
Jun 15 2012 02:34pm
Quote (FrogI @ Jun 15 2012 10:34pm)
nie rozumiem pytania :(


jak z dietą ile białka dziennie wpieprzasz ^^
Quote (FrogI @ Jun 15 2012 10:34pm)
nie rozumiem pytania :(

ile g bialka w diecie?

jo tak

This post was edited by kroplabeskidu on Jun 15 2012 02:34pm
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#20085
Jun 15 2012 02:35pm
Quote (kroplabeskidu @ Jun 15 2012 10:34pm)
jak z dietą ile białka dziennie wpieprzasz ^^

jo tak


jem na oko, nigdy nie bawilem sie w wazenie pokarmow, etc.
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#20086
Jun 15 2012 02:58pm
Quote (FrogI @ 15 Jun 2012 22:35)
jem na oko, nigdy nie bawilem sie w wazenie pokarmow, etc.


ile bierzesz na klatke , bajceps, trajceps, plecy i bareczki
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#20087
Jun 15 2012 02:59pm
Quote (elkabel @ Jun 15 2012 10:58pm)
ile bierzesz na klatke , bajceps, trajceps, plecy i bareczki


duzo
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#20088
Jun 15 2012 03:03pm
Quote (FrogI @ 15 Jun 2012 22:59)
duzo


tez na oko ?
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#20089
Jun 15 2012 03:05pm
Quote (elkabel @ Jun 15 2012 11:03pm)
tez na oko ?


oby
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#20090
Jun 15 2012 04:40pm
Quote (FrogI @ Jun 15 2012 08:03pm)
http://img341.imageshack.us/img341/6843/mehia.jpg



mam cie na hita


podciagnales ten t-shirt jak baba co swieci cycem

tbh nie widze tam kraty
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