stretch

use heat to loosen

cold when it's sore

you're getting old

get one and use it, it hurts soo good

My lower back fked too

Getting old sucks

Think I need one of these as well.

My upper back around the neck/shoulderblades always feels so tense and uncomfortable.

This is the 4th or 5th time ive seen someone talk about a foam roller.

I should do myself a favor.

I agree. Getting old does suck.

This post was edited by Killingyouall on Dec 15 2018 06:48pm

new white laces matching subbads white glove

ballin

Oooff

Scored 4 seconds left to win the game

Ayyyy

any of you lads do hockey specific stuff at the gym? or u just lift stuff up and put it down

thinking about it just cause

Who the fuck goes to the gym lol