Quote (Knaapie @ Sep 21 2017 04:16pm)
I've got it indeed easy, don't even need to sport to stay slim, part choices, part inherited culture, part genes. I'm the lucky bastard here... but I am defending the gene aspect in this argument as well. The US is doing better than China at this point (the genetically slim population with strict parenting.. or was that more a lack of food/luxury in the past?), as I've said in the first post in this topic. We are not yet evolved enough to deal with a food surplus and luxury of warmed houses year round (let alone the passive work we are doing in general). All we can do is try to make the best of it trough culture and regulation at this time, while keeping genetic variation in mind.
/e as for the energy balance, I've given training to a wide variety of youth selections to sub top speed skaters. The balance does work for everyone (I've trained), but you can't train ppl that are short on energy storage in muscles. Some genes prioritizes storing fat to a different degree than others. In order for them to loose weight, you'd have to go trough extreme harsh and controversial training methods. That's not a fair comparison towards how easy I have it.
The problem here is you are using the word genetic as a basket term for environment + genes (which further confuses uneducated people) and at the same time you're saying culture/education is a key aspect in fixing this epidemic. Extremely ironic and counterproductive.
There is no need to make excuses for fat people, they are fat because they are either uneducated, lazy, gluttonous, have little self-control, or a mix of everything.
No one needs to go through any type of extreme regimen to lose weight, no matter what their genes may dict.
You are fat because you eat too much, there's really nothing else to it.
Even though one 183cm/80kg person might need 2500kcals to maintain his bodyweight, another with the same stats might need only 1800, and if he eats 2500 he will gain fat. That's what people need to understand. It's not magic, everyone can lose weight with fucking common sense. Let's not diverge into macro nutrient portioning because it is quite frankly mostly irrelevant.
Making excuses for these people and talking about thyroidal defects, anti psychotic pills, fat-loving genes is just a burden on our way to solving the issue