Official 2012 New Year's Resolution Thread - Topic

imboxxybrah

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#31

Jan 2 2012 10:34pm

Quote (MyAddiction @ Jan 3 2012 12:33am)

i'll do this for funsies

i'd like to get back up to 175 by spring, currently sitting at 160. by spring I want my bench to be 185x, squat 225x5, deadlift 275x5, and pullups 12+ bw.

nice thread

you have the same workout goals as my gf although she's smaller.

go figure.

xcpenguinxc

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#32

Jan 2 2012 11:04pm

Quote (imboxxybrah @ Jan 2 2012 11:34pm)

you have the same workout goals as my gf although she's smaller.

go figure.

Strength is lame, lift weights for aesthetics.

Kaiceps

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#33

Jan 3 2012 09:55am

Was 227 this morning on the scale. Hard gains budddddday.

PureOwnage2

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#34

Jan 3 2012 10:00am

Quote (xcpenguinxc @ Jan 3 2012 12:04am)

Strength is lame, lift weights for aesthetics.

Yeah bro, the only way to train is 10-12 reps.

Only way to train biceps especially.

You can't put on size otherwise.

Mesonychid

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#35

Jan 3 2012 11:04am

My 2012 goals are (for the entire year):
Get to 175 @ 8% (Currently @ 170 and 14%ish)
Bench 315 for a few reps
Deadlift 500 for a few reps
Squat

MyAddiction

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#36

Jan 3 2012 01:47pm

Quote (imboxxybrah @ 2 Jan 2012 23:34)

you have the same workout goals as my gf although she's smaller.

go figure.

^^ lol

and i should be hitting my goals in the next month and a half

This post was edited by MyAddiction on Jan 3 2012 01:56pm

SimCity

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#37

Jan 3 2012 02:01pm

Quote (Mesonychid @ Jan 3 2012 10:04am)

My 2012 goals are (for the entire year):
Get to 175 @ 8% (Currently @ 170 and 14%ish)
Bench 315 for a few reps
Deadlift 500 for a few reps
Squat

How tall are you? O_o

You look a lot bigger than 170.

Mesonychid

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#38

Jan 3 2012 02:01pm

Quote (SimCity @ Jan 3 2012 12:01pm)

How tall are you? O_o

You look a lot bigger than 170.

5' 8 lol
I get that a lot actually xD

PureOwnage2

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#39

Jan 3 2012 02:49pm

Quote (Mesonychid @ Jan 3 2012 12:04pm)

My 2012 goals are (for the entire year):
Get to 175 @ 8% (Currently @ 170 and 14%ish)
Bench 315 for a few reps
Deadlift 500 for a few reps
Squat

'Atta boy!

et3rnal

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#40

Jan 3 2012 03:43pm

cutting to 170. down 20lbs. no alcohol until march

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