gl man! i'll add you and everyone else.

no one else is gonna post a before pic eh? too bad

I"m around 195-200
Looking to drop to 175-165
[img]http://s1013.photobucket.com/albums/af258/GustavoValles-2010/?action=view&current=IMG_1740.jpg[/img]
http://s1013.photobucket.com/albums/af258/GustavoValles-2010/?action=view&current=IMG_1740.jpg

This post was edited by Gutah on Jan 3 2012 07:31pm

okay.jpg

just woke up, need someone not with 50% warn to post tho


currently - deadlift 40 kg less than it will be in 3 months, and i weigh ~ 97kg so 3 more to add

150 lbs going from 600 lbs to 750 lbs on legpress !

This post was edited by Erotisme on Jan 3 2012 07:46pm

wops didnt even post link

[img]http://i338.photobucket.com/albums/n427/J_ames90/photo2-1-1.jpg[/img]

yeah man i'm just gonna add this for your jan 01 status so we can compare it later. i can't embed it because there are too many pics as it is.

trying to get more people to post up their pics. i know several other people have posted pics in the pic thread but i don't want to go scrounging through it.

i'll post one later.. gonna be post workout tho im at the gym.

cool man. and thanks. just make sure to the others post workout also to get a better comparison.

yep all others will be pwo too

side note my gym isnt packed, just the regulars here. thank god.

nice man. my gym is always packed to the walls, except during break. so while other people are having all time highs in their gym, mines at an uncharacteristic low xD