Everything is shiny unless it's locked. Everything is legal. Can come with any held item you'd like. This is just a list of the new Pokemon in The Crown Tundra, I have everything else in Sword/Shield as well.
Legendary
Regileki (shiny)
Regidrago (shiny)
Glastrier
Spectrier
Calyrex
Galar Articuno
Galar Moltres
Galar Zapdos
Articuno
Moltres
Zapdos
Raikou
Entei
Suicune
Lugia
Ho-Oh
Regirock
Regice
Registeel
Latias
Latios
Kyogre
Groudon
Rayquaza
Uxie
Mespirit
Azelf
Dialga
Palkia
Heatran
Regigigas
Giratina
Cresselia
Victini
Tornadus
Thundurus
Landorus
Genesect
Xerneas
Yveltal
Zygarde
Diancie
Volcanion
Tapu Koko
Tapu Lele
Tapu Bulu
Tapu Fini
Nihilego
Buzzwole
Phermosa
Xurkitree
Celesteela
Kartana
Guzzlord
Poipole
Naganadel
Stakataka
Blacephalon
Individual: 100 fg
5 or more: 20% off
Shiny Pokedex
Everything in The Crown Tundra Pokedex
Every transferable Pokemon from Home
Individual: 50 fg
5 or more: 20% off