Quote (Darkblue @ Jul 31 2019 07:58pm)
This is more dependent on the size of your pelvis.
Didn’t know this
I accustomed wider obliques/square to heavier weighted oblique training, possibly due to when I had a pt who turned out to be pretty ignorant.
I’ve been having that squareish issue now and am having to counteract it by getting my back and chest a little more wider than I even want to