You have finally ascended

I do a lot of push-ups but I just lost a lot of weight, so my chest looks good but I'd need to add the bench back to build it up. You can get a good chest w/o using weights so long as you stay small. But if you want to get deep cuts with size lifting is a must.

Last guy to take advice from, I have a poverty ass bench.. BUT since I’ve been doing this, I’ve added close to 60 lbs in less than a year.

Day 1: heavy bench, 80%x5, 85%x3, 90%x1 “amrap”. Mix it with heavy ass accessories like spoto, rows, single arm db press for sets of 8.
Day 3: triceps.. Weighted dips, Tate press, plate press, extensions, cable extensions, close grip bench.. High reps moderate weight
Day 5: speed day. 5x12-15 around 55%.. do same accessories as day 1

8 Best Chest Exercises For Building Muscle
Barbell Bench Press.
Flat Bench Dumbbell Press.
Low-Incline Barbell Bench Press.
Machine Decline Press.
Seated Machine Chest Press.
Incline Dumbbell Press.
Dips For Chest.
Incline Bench Cable Fly.(Indian workouts)

I do bench press, incline bench press, decline bench press, chest fly, and dips

4 sets each