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Posts: 16,229
Joined: May 28 2015
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Aug 30 2018 09:13pm
Quote (serialj0e @ Aug 29 2018 05:29am)
i can squat 250



Onya Joe 💪🏼
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Posts: 46,186
Joined: Jun 11 2007
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Warn: 30%
Aug 31 2018 05:54pm
The handy assists from his hands on knees on hands hands
Member
Posts: 87,007
Joined: May 12 2013
Gold: 1,590.64
Sep 2 2018 10:21am
more jogging today
Member
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Sep 4 2018 09:09am
Leg day
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Joined: Oct 4 2006
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Trader: Trusted
Sep 5 2018 12:49am
Good job dude!
Member
Posts: 87,007
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Sep 5 2018 05:58pm
Quote (bjones9 @ Sep 5 2018 02:49am)
Good job dude!


thanks :)
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Joined: Apr 20 2010
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Sep 6 2018 01:46pm
welcome to QSG
Member
Posts: 87,007
Joined: May 12 2013
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Sep 6 2018 01:55pm
Quote (tommyd323 @ Sep 6 2018 03:46pm)
welcome to QSG


QSG

Member
Posts: 87,007
Joined: May 12 2013
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Sep 7 2018 10:58pm
Did running and biking today
Member
Posts: 23,170
Joined: Jan 2 2008
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Sep 9 2018 09:47pm
Cant even do a 1 lbs squat right now lol.. Damn acl torn -.-
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