What is generally recognized as being an ideal/mod/poor fat loss to muscle loss ratio when cutting?

Lose zero muscle

Lose all fat


In fact gain muscle

Excluding blatant steroid use

Goat method

Excluding blatant steroids users

You could try deer antler extract it’s legal and natty

You shouldn’t lose that much muscle tho

I though horse hoof powder was shown to be twice as effective?

Iv been eating goat balls. I'm 2% body fat. Didn't lose any muscle. Sitting at 240 pure muscle.

This post was edited by SBD on Jun 3 2018 03:23pm

And every relaxed photo you take is fully flexed from goiter 2 buttho

So flexed even my shit has striations.