2 in the morning 2 with dinner CREW

forget the 2 at night occasionally so it ends up being on average 3 a day

only have them on week days cos saturdays are for the boys CREW


thats 3 a day / 5 days week = 15 pills week = 4+ month supply

get a multi vit
+ join supp
sep
https://labdoor.com/review/natures-way-alive-max-potency-multivitamin
1 of those a day or 3 if you
eat dirt in africa
find some rando join shit
gains

btw
https://labdoor.com/review/controlled-labs-orange-triad
yikes

This post was edited by urbanshaft on Jun 18 2017 11:13pm