Party arms without the partying lately

Cut out 90% of processed sugars 12 days ago. Dropped 3kg. Sitting around 94 here

Those processed sugars

Eating 1L tub of ice cream every 2 days, bulk muesli bars, lollies and just junk.

I feel a lot better

what % body fat there?

prolly 11-13%-ish

No idea. I’m getting hell vascular now when I’m warmed up and the blood is flowing or if I’m tanning. Not sure I like the super veiny look though

I like it on myself, but then again I see other people with crazy vascularity and think it's nasty. Eat a bunch of carbs before a workout and see how vascular you get lol

I'm doing the opposite of most rn and slowly cutting down, about to implement cardio so we'll see how much veinier I get. I can see the veins popping out from my dick up to my stomach as of now. That's new

I’ll take a picture of my chest next time it’s looking freaky and post it

sodium load prior to workout drink a shit ton of v8 and youll have a sick pump and nasty vascularity