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#1
Mar 28 2024 02:40pm
Do all 3 need to be done on the same day/session? Srs question. Not competing or anything, moreso just for myself

This post was edited by Era on Mar 28 2024 02:45pm
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#2
Mar 29 2024 07:00am
no it is merely the sum of your 1rm for squat, dead and bench.
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#3
Mar 31 2024 09:17pm
lol... 1000lbs is pathetic. set higher standards my dude
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#4
Apr 2 2024 12:03pm
Quote (devilslayer @ 31 Mar 2024 22:17)
lol... 1000lbs is pathetic. set higher standards my dude


gotta start somewhere
set realistic goals and smash them
set new realistic goals, repeat
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#5
Apr 3 2024 06:07pm
Quote (Era @ 28 Mar 2024 16:40)
Do all 3 need to be done on the same day/session? Srs question. Not competing or anything, moreso just for myself


Nice what is your body weight.
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#6
Apr 8 2024 10:49am
Quote (devilslayer @ Mar 31 2024 11:17pm)
lol... 1000lbs is pathetic. set higher standards my dude


:( I'm trying
Just tryna be an absolute unit like you y'know

This post was edited by Era on Apr 8 2024 10:50am
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