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#1
Mar 24 2024 03:34pm
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#2
Mar 24 2024 11:56pm
That dude with the yankee stripped shirt has such small arms for popping up some good db's. Just shows that looks can be deceiving.
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#3
Mar 29 2024 09:53pm
Quote (Sturmgeist @ 25 Mar 2024 01:56)
That dude with the yankee stripped shirt has such small arms for popping up some good db's. Just shows that looks can be deceiving.


LOL thats me sir the shirt i'm wearing is XL and with an nice arm pump they can blow up towards 19 inches all natty :thumbsup: body weight 220 I'm 5-11 6 feet in a good day -_- The guy i'm working out with weights 300lbs.

This post was edited by Luger_SP on Mar 29 2024 09:57pm
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#4
Apr 6 2024 01:00pm
Robbery
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#5
Apr 7 2024 04:45am
Props for the attempt in the meet, but I did warn you xD

Quote (tommyd323 @ Aug 28 2023 04:31pm)
Noticing a negative trend in weight to ROM. :P Some nice lifts in the 3-4 plate range, nonetheless. :thumbsup:


Quote (Luger_SP @ Aug 28 2023 09:45pm)
All good these are gym lifts where it really matters is at the meet is all in 💯💯💯 just having fun 😜 💪💪💪.


I'm still certain you can put up some big numbers, just gotta drop the weight a little and work on the depth. Not sure the shoes you were wearing in the video, but I'd recommend some squat shoes if you don't have them already, to help with hitting depth easier.
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#6
Apr 7 2024 09:59am
Quote (tommyd323 @ 7 Apr 2024 06:45)
Props for the attempt in the meet, but I did warn you xD





I'm still certain you can put up some big numbers, just gotta drop the weight a little and work on the depth. Not sure the shoes you were wearing in the video, but I'd recommend some squat shoes if you don't have them already, to help with hitting depth easier.


My brother used flats during this meet but i think he should use the heel raise ones. He had previous used on his first meet and won on that one.
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#7
Apr 7 2024 10:01am
Quote (Decarnate @ 6 Apr 2024 15:00)
Robbery


agreed on that 3rd attempt and my bro was gas out gave it all and buried it.
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