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penguinhero

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#11

Jul 8 2026 03:20pm

Quote (Krugg @ Jul 8 2026 05:14pm)

And what is the average weight of those average males? I guess closer to 175 but I could be wrong for sure

Ehh I looked it up says around 155-170 so I guess not too bad of a goal.

https://ibb.co/C3Qb8NQH

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he might be a 100% average rural pennsylvanian

park18

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#12

Jul 8 2026 03:22pm

Im 5 ft 7inch sorry

Krugg

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#13

Jul 8 2026 03:25pm

Quote (park18 @ 8 Jul 2026 16:22)

Im 5 ft 7inch sorry

160 is a solid goal.

Abyzma

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#14

Jul 8 2026 04:40pm

Should start exercising your ability of self-control first and fast. Don't overwhelm yourself park18

addone

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#15

Jul 8 2026 04:49pm

Quote (park18 @ Jul 9 2026 09:22am)

Im 5 ft 7inch sorry

Grow taller instead that way you won't have to lose any weight and women will begin noticing you.

Ryvulet

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#16

Jul 8 2026 04:54pm

200 isn't too bad. i was 234 cut it down to 205. im trying to get to 180ish if not lower.

Tommyvv

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#17

Jul 9 2026 12:18am

You need to make them veggies taste real good

lolkggz

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#18

Jul 9 2026 06:50am

If you cut the jewce out for now you'll drop weight fast.
Not drinking pop is instant weight loss, drink sugar free/diet if you crave.

This post was edited by lolkggz on Jul 9 2026 06:53am

behindme

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#19

Jul 9 2026 07:44am

Hey, glad to read that!
Would love to chat about progess if you ever search a talk

ROM

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