Disgusting plate loading. Could you really not have used 2 plates

Yes I agree however
I worked up from 185

Nice amount of weight there bro. Your control on the eccentric phase almost more impressive than the actual push press.

I did a lot of eccentric focus on the way up from 185, even pausing as best I could at the sticking point on the way back down.
Now on to the 3 plate bench press!

dam strong i haven't train it much just did a random try about two months ago and got 185lbs try after 225 almost locked it but was beat after leg workout.

apparently a lot of fellas are satisfied with a mere 135lbs OHP

i know i can do more than 225 with wraps but I'm trying to hit it raw first.

Very solid. I’d break my spine doing that (weight wouldn’t move)



Why does 2 plates seem heavier than this