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#41
Mar 20 2026 08:58am
Quote (lolkggz @ Mar 20 2026 02:49pm)
Eating 100-300 calories less than what your supposed to everyday isn't starvation especially when you're 80-150 pounds overweight to begin with.


that's calorie deficit, I was referring to actual starvation.
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#42
Mar 20 2026 09:02am
Quote (Mondain @ Mar 20 2026 09:58am)
that's calorie deficit, I was referring to actual starvation.


I guess I don't understand your post then.
Because you can lose weight with a calorie deficit without activity.
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#43
Mar 20 2026 09:15am
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#44
Mar 20 2026 09:17am
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#45
Mar 20 2026 09:33am
I typically only eat once a day, usually between 5pm-9pm. Sometimes I’ll have a protein bar in the morning.
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#46
Mar 20 2026 11:14am
I plan on drinking my calories this weekend


Will supplement with rosin as needed
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