Have you tried just ignoring politics all together? If not you should try it. Life is so much better that way.
the problem is that i cant ignore it. i've dealt with bullies my whole life. and usually, i do just that. ignoring someone who bullies you is empowering. but when a narcopath like trump is bullying literally billions of people, i cant ignore it. i have to stand up and say that he is evil and so are the people who are sycophantic supporters of him and i will never forgive them for voting for a child rapist. not to mention all the other degenerate stuff he has and will continue to do.