It just feels awkward for me to watch these videos being on a strict diet. I'm now down 34 pounds since my birthday on August 15.
Intermittent fasting is what is helping me the most. I try not to eat most of the day. I'll eat something in the morning and that's it.
There was a time when I could've devoured that plate of 150 chicken nuggets. LOL. Katina and the Beard duo is undefeated.