its from the shuman resonance.
you have to consume more vitamin C. i do citrus in water. keylime juice + holy water imo.
You can also make tea from garden herbs or even local depots.
before i knew about christ's divine alchemy i'd juice a ginger root and add orange juice. got over the sickness in <24 hours.
and beats alcohol by far imo.
lots of options, the only bad one is junk food + doing nothing.
fasting and sleeping wont work as well due to our gram negative environment where the earth is dying and thusly were not getting good energy unless its the height of summer or spring.
being fall i'd suggest making yourself atleast some home made parsnip soup.