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Sep 20 2025 12:56am
I was doing Inverted Rows, and Machine T Bar rows

And I think I just did too much too soon

on all that


https://i.postimg.cc/FsqcNGpK/t-bar-rows.png

This is what the T bar rows look like.

https://i.postimg.cc/d00LCy4f/inverted-rows.png

Also this is a picture of inverted rows.


How do you possibly injure your back on these for the love of god?
You'd probably end up in a wheelchair if you tried a pullup
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Sep 20 2025 01:15am
Told you to take some Yoga lessons, now see what happens when not take the advice
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Sep 20 2025 01:45am
How do you possibly injure your back on these for the love of god?
You'd probably end up in a wheelchair if you tried a pullup


Its a fake thread lol. Op hasn't seen sunlight in a month much less the inside of a gym. Probably just strained his back picking up a slice of pizza he dropped on the floor.

He is just baiting people to give him attention by pretending to be a victim
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Sep 20 2025 02:10am
Its a fake thread lol. Op hasn't seen sunlight in a month much less the inside of a gym. Probably just strained his back picking up a slice of pizza he dropped on the floor.

He is just baiting people to give him attention by pretending to be a victim


To be fair, bending over to pick up piss bottles from under his computer desk is a form of exercising.
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Sep 20 2025 05:58am
How do you possibly injure your back on these for the love of god?
You'd probably end up in a wheelchair if you tried a pullup


I can do like 40-50 pull ups lol
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Sep 20 2025 05:59am
get well
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Sep 20 2025 06:01am
I can do like 40-50 pull ups lol


No u cant
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Sep 20 2025 06:02am
No u cant


I can tho,

You and addone are delusional at best lol

Also it could have been from doing farmers walks with 85 pound dumbbells

I do a lot of stuff in the gym to be fair



This post was edited by M240G on Sep 20 2025 06:12am
Member
Posts: 10,968
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Sep 20 2025 08:58am
I can tho,

You and addone are delusional at best lol

Also it could have been from doing farmers walks with 85 pound dumbbells

I do a lot of stuff in the gym to be fair

https://i.postimg.cc/CLrnNK0y/IMG-4368.png


Waiting for vid or at least pic of you.
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Sep 20 2025 01:26pm
damn, take it easy dude

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