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Jul 23 2025 11:18pm
8lbs?!
Did you just give birth T.T



Youre beautiful :love:


:hug:

E I help make the community around me better on a daily basis, whether or not I'm fat or pretty :love:

This post was edited by Diutinus on Jul 23 2025 11:18pm
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Jul 23 2025 11:18pm
I weigh myself before and after my morning shits


just 1 poop session?

I need 3 poop sessions every morning
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Jul 24 2025 04:03am
Reminder that atherosclerosis is a process that can begin as early as childhood. Many people in their 30s have died as a result of cardiovascular disease, don't think that you're safe just because you're young(ish)
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Jul 24 2025 05:34am
Reminder that atherosclerosis is a process that can begin as early as childhood. Many people in their 30s have died as a result of cardiovascular disease, don't think that you're safe just because you're young(ish)


Stop watching fear propaganda
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Jul 24 2025 05:39am
you should make some more topics so i can bump them. otherwise i feel a bit useless here. :(

also, to be on topic, at my work there's sometimes bad mood or swearing and i've noticed it usually comes from the overweight people.
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Jul 24 2025 05:51am
Skipped dinner since tuesday
Chicken breast and chicken sausage for breakfast
Whatever the workplace has to offer for lunch
Hungry but feels good
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Jul 24 2025 06:37am
:lol:


Good luck :]
8lbs?!
Did you just give birth T.T



Youre beautiful :love:


Oooft, standards at an all time low. Let's reserve that word for those that match its description.
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Jul 24 2025 06:42am
Stop watching fear propaganda


From The Journal of the American Medical Association

Quote
Context Atherosclerosis, the underlying cause of coronary heart disease, has been shown to be present even in young adults.

Objective To document the extent and severity of atherosclerosis in adolescents and young adults in the United States.

Design and Setting The Pathobiological Determinants of Atherosclerosis in Youth Study, a multi-institutional autopsy study conducted in US medical centers.

Subjects A total of 2876 study subjects, between 15 and 34 years old, black and white, men and women, who died of external causes and underwent autopsy between June 1, 1987, and August 31, 1994.

Main Outcome Measures Extent, prevalence, and topography of atherosclerotic lesions.

Results Intimal lesions appeared in all the aortas and more than half of the right coronary arteries of the youngest age group (15-19 years) and increased in prevalence and extent with age through the oldest age group (30-34 years). Fatty streaks were more extensive in black subjects than in white subjects, but raised lesions did not differ between blacks and whites. Raised lesions in the aortas of women and men were similar, but raised lesions in the right coronary arteries of women were less than those of men. The prevalence of total lesions was lower in the right coronary artery than in the aorta, but the proportion of raised lesions among total lesions was higher in the right coronary artery than in the aorta.

Conclusions Atherosclerosis begins in youth. Fatty streaks and clinically significant raised lesions increase rapidly in prevalence and extent during the 15- to 34-year age span. Primary prevention of atherosclerosis, as contrasted with primary prevention of clinically manifest atherosclerotic disease, must begin in childhood or adolescence.


https://jamanetwork.com/journals/jama/fullarticle/188840

If you're obese, then your arteries are likely a ticking time bomb. Obviously older age groups are at a higher risk for strokes and heart attacks, but no point in pretending it never happens to people under 40, or that they're not setting themselves up for it in the future. I actually have a colleague whose brother recently died of a heart attack, and he was in his late 20s

This post was edited by Condemn on Jul 24 2025 06:43am
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Jul 24 2025 07:22am
No need
I'm 37 and my metabolism hasn't caught up with me yet
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Jul 24 2025 08:15am
Skipped dinner since tuesday
Chicken breast and chicken sausage for breakfast
Whatever the workplace has to offer for lunch
Hungry but feels good


Not really necessary to skip meals, but some people do have success with intermittent fasting. Idk what your diet is like but I would eliminate low hanging fruit like ultra-processed snack foods/desserts and sweetened drinks if applicable. Also download an app that you can log your food and track calories/macros in if you're serious

you should make some more topics so i can bump them. otherwise i feel a bit useless here. :(

also, to be on topic, at my work there's sometimes bad mood or swearing and i've noticed it usually comes from the overweight people.


Perhaps

Unfortunately obesity can impact mood negatively through a variety of mechanisms, both biological and psychosocial. Many reasons to remember to watch your weight, CVD is just one of them!
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