Promotion of water, tea, etc. Not american tea with 35 grams of sugar per 350ml. Significant reduction in portion sizes. HFCS like anything else, is fine in total moderation, Americans problem is there is no moderation, with anything.
Hence the rise of Ozempic. Can't control yourself, so take a drug to control for you.
The problem with American food is, the majority of our fruit and vegetables are genetically modified to maximize profit not health. This means the flavor is gone, texture usually more tough, but transportation resilience and shelf life good. Add who knows what's in it pesticides all over that most don't wash.
Our natural food is tainted and not that appealing.
Then on the flip side, candies and glut food also maximized for profit which means maximize addiction by use of high fructose corn syrup and colors from sales psychology theory saturating the food.
When a consumer has to choose a crappy fruit next to a sugar wowz mmhm, the later naturally wins.
The fruit and vegetables in other countries actually taste 10x-100x better and enjoyable to eat. No need for candies when the fruit actually sweet. Same can be said for a lot of our food here: milk, bread, meats
This post was edited by RedFromWinter on Jul 17 2025 03:07pm