There are ppl who got heart attack and stroke younger than that… i wouldn’t underestimate it
Yeah 30s and 40s do have heart attacks n strokes.
I’ve known some 50s aged people passing away from heart n stroke problems! Gotta be careful now on
consider getting blood work done, it can identify a lot of important health related things.
Definitely!! Will go do Annual Health Check up this Week!!
Hope to get good results!
L2 lay down and put your legs up at a 45 degree
Also, go to a cardiologist.
Wow nice advice, forgot to raise my feet bring blood to my brains.
The catacombs has your answers
Too much of playing D2R contributes a lot to bad health n bad habits. I havnt play games in a long while but will play some game to relax when I feel better!
how out of shape do you have to be to almost die after mopping a floor lmao wtf
Well some days I’m full of energy, some days like today I almost called ambulance n go to hospital to save myself
Yeah, you'll want to do direct cardio exercise, in my opinion the elliptical machine is best since it's easier and you can go longer than a machine bike, walking is just too little to get into the right BPM range
Ok so quick cardio exercises few hours a week to get the Heart Pumping n sweat it out. Will start from now on !!
Its the covid jab. joking - (kinda)
Anxiety, you stressed? Usually throat squeezing is anxiety. Maybe it’s GERD from eating junk. Maybe heart palpitation (flutter feeling) that caused a panic attack
Thyroid issue
doubt it was an actual heart issue. If you go down the heart route its expensive so just fix diet/exercise lol
Yeah Been Stressed with things n people and having anx iety of the future been unknown. Life was good until recent years, might be contributing to chest pain n throat tightness. Thx
Didn’t take any Covid vaccines.
weighed his options and came straight to jsp for help
That was a near miss!!
Real life would be 9 1 —1 and Ambulance, might have to as a last resort.