Pure meat. Nothing white, rice , milk, bread , sugar, etc.
Does anybody know some good recipes for this diet?
I alternate this diet often, it's fantastic.
100% grass fed meat and wild caught seafood.
Morning coffee with just heavy whipping cream, eggs, bacon and save the grease to cook lunch and dinner with.
Burgers, steak, and shrimp are the main go to. Salt and butter are your best friends. Having parm crisps/cheeses/100% grass fed beef sticks for snacking
I'll meal prep carnivore chicken tenders and love making a carnivore sauce for dipping which includes raw cheddar, heavy whipping cream and butter.