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#1
May 13 2025 05:07am
Dont eat in the morning

Do 2 meals a day or one

You will get good health results
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#2
May 13 2025 09:47am
How come?
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#3
May 13 2025 11:44am
I prefer more small meals through the day
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#4
May 13 2025 07:46pm
Quote (Invincible05 @ May 13 2025 01:44pm)
I prefer more small meals through the day


Try this program for a few weeks and see if you like it

Quote (Decarnate @ May 13 2025 11:47am)
How come?


For your health
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#5
May 13 2025 08:12pm
Quote (ffsvictory @ May 13 2025 09:46pm)
Try this program for a few weeks and see if you like it



For your health


Maybe this is intermittent fasting?
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#6
May 14 2025 01:03am
can i get mcdonalds for lunch and a pizza for dinner?
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#7
May 14 2025 04:37am
Quote (Kimiko_tan @ May 14 2025 03:03am)
can i get mcdonalds for lunch and a pizza for dinner?


Eat what you want and you will get the body that you don't
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#8
May 14 2025 12:53pm
Quote (Invincible05 @ May 14 2025 06:37am)
Eat what you want and you will get the body that you don't


its only 2 meals, op says i get good results
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#9
May 14 2025 12:56pm
Quote (Kimiko_tan @ May 14 2025 02:53pm)
its only 2 meals, op says i get good results


Try it out let us know in 2 weeks
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#10
May 14 2025 03:43pm
Quote (ffsvictory @ 13 May 2025 07:07)
Dont eat in the morning

Do 2 meals a day or one

You will get good health results


can't miss my morning breakfast unless doing two days fasted weekends mostly.
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