Any recommendations for preparation as far as using/saving energy or vitamins I should be open to


Im thinking just sitting down by the river doing next to nothing

That doesn't sound like a good time. Would not recommend.

you should get bloodwork done first and talk to doctor before fasting. esp if you have any health conditions

why

two week

too weak

Try fasting for 1 day a week for a month.
Extend to 2 days.

Preparation is key. Trying many days at once will be impossible. That being said, I never did more than 2 days of fasting so I have no idea what I'm talking about.

start with a 3-4 day fast, jumping into long fasts can cause health decline.



This ^ is a better idea.
Heck even just intermittent fasting 16-20 hours a day would likely produce better results mentally and physically.


good thinking, bloodwork is a great way to get information about ones health.
(if one has insurance and or the ability to pay for it)

This post was edited by Mondain on May 7 2025 11:04am

Sounds like a terrible idea

Last Seen
2 hours ago


it’s too late. hes gone

I trust this man